Nutrition per 100g

Pear, Raw

Pear, raw

Food image

Pear, Raw

Amount

Macros

Protein
0g
Carbs
15g
fiber 3g
Fat
0g

Micronutrients

Micronutrient daily value chart2%

Daily values

  1. Vitamin A1/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.1/15 mg1%
  4. Vitamin K4.2/120 mcg4%
  5. Vitamin C4.3/90 mg5%
  6. Thiamin (B1)0/1.2 mg1%
  7. Riboflavin (B2)0/1.3 mg2%
  8. Niacin (B3)0.2/16 mg1%
  9. Vitamin B60/1.7 mg2%
  10. Folate (B9)7/400 mcg2%
  11. Vitamin B120/2.4 mcg0%
  12. Magnesium7/420 mg2%
  13. Phosphorus11/1250 mg1%
  14. Calcium9/1300 mg1%
  15. Sodium3/2300 mg0%
  16. Potassium104/4700 mg2%
  17. Zinc0.1/11 mg1%
  18. Iron0.2/18 mg1%
  19. Copper0.1/0.9 mg9%
  20. Selenium0.1/55 mcg0%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown