GYMTEA

Nutrition per 100g

Pecans, Halves, Raw

Nuts, pecans, halves, raw

Food image

Pecans, Halves, Raw

Amount

Macros

Protein
10g
Carbs
13g
fiber 6g
Fat
73g

Micronutrients

Micronutrient daily value chart28%

Daily values

  1. Vitamin K4.1/120 mcg3%
  2. Thiamin (B1)0.5/1.2 mg46%
  3. Niacin (B3)0.9/16 mg6%
  4. Vitamin B60.2/1.7 mg10%
  5. Magnesium103/420 mg25%
  6. Phosphorus253/1250 mg20%
  7. Calcium55/1300 mg4%
  8. Sodium0/2300 mg0%
  9. Potassium360/4700 mg8%
  10. Zinc3.9/11 mg36%
  11. Manganese2.3/2.3 mg99%
  12. Iron2.4/18 mg13%
  13. Copper0.9/0.9 mg101%
  14. Vitamin AUnknown
  15. Vitamin DUnknown
  16. Vitamin EUnknown
  17. Vitamin CUnknown
  18. Riboflavin (B2)Unknown
  19. Pantothenic Acid (B5)Unknown
  20. Folate (B9)Unknown
  21. Vitamin B12Unknown
  22. IodineUnknown
  23. SeleniumUnknown