AmountShow nutrition forgrams1 small (15g)1 cup, sliced (170g)1 large (35g)1 slice (6g)1 cup, chopped or diced (160g)1 medium (35g)×
Daily valuesVitamin A56/900 mcg6%Vitamin D0/20 mcg0%Vitamin E0.5/15 mg4%Vitamin K77/120 mcg64%Vitamin C1.2/90 mg1%Thiamin (B1)0/1.2 mg1%Riboflavin (B2)0/1.3 mg2%Niacin (B3)0.2/16 mg1%Pantothenic Acid (B5)0.1/5 mg2%Vitamin B60/1.7 mg1%Folate (B9)1/400 mcg0%Vitamin B120/2.4 mcg0%Magnesium4/420 mg1%Phosphorus12/1250 mg1%Calcium4/1300 mg0%Sodium18/2300 mg1%Potassium32/4700 mg1%Zinc0.1/11 mg1%Manganese0/2.3 mg1%Iron0.6/18 mg3%Copper0.1/0.9 mg12%Selenium0/55 mcg0%IodineUnknown