AmountShow nutrition forgrams1 slice (7g)1 cup, chopped or diced (143g)1 large (4" long) (135g)1 spear, small (35g)1 cup, (about 23 slices) (155g)×
Daily valuesVitamin A6/900 mcg1%Vitamin D0/20 mcg0%Vitamin E0/15 mg0%Vitamin K17/120 mcg14%Vitamin C2.3/90 mg3%Thiamin (B1)0/1.2 mg4%Riboflavin (B2)0.1/1.3 mg4%Niacin (B3)0.1/16 mg1%Pantothenic Acid (B5)0.2/5 mg4%Vitamin B60/1.7 mg2%Folate (B9)8/400 mcg2%Vitamin B120/2.4 mcg0%Magnesium7/420 mg2%Phosphorus16/1250 mg1%Calcium57/1300 mg4%Sodium18/2300 mg1%Potassium117/4700 mg2%Zinc0.1/11 mg1%Manganese0.1/2.3 mg3%Iron0.3/18 mg1%Copper0/0.9 mg3%Selenium0/55 mcg0%IodineUnknown