GYMTEA

Nutrition per 100g

Pineapple, Raw

Pineapple, raw

Food image

Pineapple, Raw

Amount

Macros

Protein
0g
Carbs
14g
fiber 1g
Fat
0g

Micronutrients

Micronutrient daily value chart10%

Daily values

  1. Vitamin C59/90 mg65%
  2. Thiamin (B1)0.1/1.2 mg5%
  3. Niacin (B3)0.2/16 mg1%
  4. Vitamin B60.1/1.7 mg6%
  5. Magnesium13/420 mg3%
  6. Phosphorus5.4/1250 mg0%
  7. Calcium13/1300 mg1%
  8. Sodium0/2300 mg0%
  9. Potassium137/4700 mg3%
  10. Zinc0.1/11 mg1%
  11. Manganese0.9/2.3 mg38%
  12. Iron0.1/18 mg0%
  13. Copper0.1/0.9 mg11%
  14. Vitamin AUnknown
  15. Vitamin DUnknown
  16. Vitamin EUnknown
  17. Vitamin KUnknown
  18. Riboflavin (B2)Unknown
  19. Pantothenic Acid (B5)Unknown
  20. Folate (B9)Unknown
  21. Vitamin B12Unknown
  22. IodineUnknown
  23. SeleniumUnknown