GYMTEA

Nutrition per 100g

Pineapple, Raw, Extra Sweet

Pineapple, raw, extra sweet variety

Food image

Pineapple, Raw, Extra Sweet

Amount

Macros

Protein
1g
Carbs
14g
fiber 1g
Fat
0g

Micronutrients

Micronutrient daily value chart7%

Daily values

  1. Vitamin A3/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0/15 mg0%
  4. Vitamin K0.7/120 mcg1%
  5. Vitamin C56/90 mg63%
  6. Thiamin (B1)0.1/1.2 mg7%
  7. Riboflavin (B2)0/1.3 mg3%
  8. Niacin (B3)0.5/16 mg3%
  9. Pantothenic Acid (B5)0.2/5 mg4%
  10. Vitamin B60.1/1.7 mg7%
  11. Folate (B9)19/400 mcg5%
  12. Magnesium12/420 mg3%
  13. Phosphorus8/1250 mg1%
  14. Calcium13/1300 mg1%
  15. Sodium1/2300 mg0%
  16. Potassium108/4700 mg2%
  17. Zinc0.1/11 mg1%
  18. Manganese0.8/2.3 mg36%
  19. Iron0.3/18 mg2%
  20. Copper0.1/0.9 mg13%
  21. Selenium0.1/55 mcg0%
  22. Vitamin B12Unknown
  23. IodineUnknown