Pineapple, Raw, Traditional Variety nutrition facts | GymTea

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Pineapple, Raw, Traditional Variety

Amount

Show nutrition for

Macros

Protein: 1g
Carbs: 12g
Fat: 0g

Micronutrients

Daily values

Vitamin A3/900 mcg0%
Vitamin D0/20 mcg0%
Vitamin K0.7/120 mcg1%
Vitamin C17/90 mg19%
Thiamin (B1)0.1/1.2 mg7%
Riboflavin (B2)0/1.3 mg2%
Niacin (B3)0.5/16 mg3%
Pantothenic Acid (B5)0.2/5 mg4%
Vitamin B60.1/1.7 mg6%
Folate (B9)11/400 mcg3%
Magnesium12/420 mg3%
Phosphorus9/1250 mg1%
Calcium13/1300 mg1%
Sodium1/2300 mg0%
Potassium125/4700 mg3%
Zinc0.1/11 mg1%
Manganese1.6/2.3 mg69%
Iron0.3/18 mg1%
Copper0.1/0.9 mg9%
Selenium0/55 mcg0%
Vitamin EUnknown
Vitamin B12Unknown
IodineUnknown