Daily valuesVitamin A13/900 mcg1%Vitamin D0/20 mcg0%Vitamin E2.2/15 mg14%Vitamin K13/120 mcg11%Vitamin C3/90 mg3%Thiamin (B1)0.7/1.2 mg58%Riboflavin (B2)0.2/1.3 mg18%Niacin (B3)1.4/16 mg9%Pantothenic Acid (B5)0.5/5 mg10%Vitamin B61.1/1.7 mg66%Folate (B9)51/400 mcg13%Vitamin B120/2.4 mcg0%Magnesium109/420 mg26%Phosphorus469/1250 mg38%Calcium107/1300 mg8%Sodium428/2300 mg19%Potassium1010/4700 mg21%Zinc2.3/11 mg21%Manganese1.2/2.3 mg54%Iron4/18 mg22%Copper1.3/0.9 mg143%Selenium10/55 mcg18%IodineUnknown