GYMTEA

Nutrition per 100g

Pistachio Nuts, Dry Roasted, Unsalted

Nuts, pistachio nuts, dry roasted, without salt added

Food image

Pistachio Nuts, Dry Roasted, Unsalted

Amount

Macros

Protein
21g
Carbs
28g
fiber 10g
Fat
46g

Micronutrients

Micronutrient daily value chart23%

Daily values

  1. Vitamin A13/900 mcg1%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E2.2/15 mg14%
  4. Vitamin K13/120 mcg11%
  5. Vitamin C3/90 mg3%
  6. Thiamin (B1)0.7/1.2 mg58%
  7. Riboflavin (B2)0.2/1.3 mg18%
  8. Niacin (B3)1.4/16 mg9%
  9. Pantothenic Acid (B5)0.5/5 mg10%
  10. Vitamin B61.1/1.7 mg66%
  11. Folate (B9)51/400 mcg13%
  12. Vitamin B120/2.4 mcg0%
  13. Magnesium109/420 mg26%
  14. Phosphorus469/1250 mg38%
  15. Calcium107/1300 mg8%
  16. Sodium6/2300 mg0%
  17. Potassium1010/4700 mg21%
  18. Zinc2.3/11 mg21%
  19. Manganese1.2/2.3 mg54%
  20. Iron4/18 mg22%
  21. Copper1.3/0.9 mg143%
  22. Selenium10/55 mcg18%
  23. IodineUnknown