GYMTEA

Nutrition per 100g

Pistachio Nuts, Lightly Salted

Pistachio nuts, lightly salted

Food image

Pistachio Nuts, Lightly Salted

Amount

Macros

Protein
20g
Carbs
27g
fiber 10g
Fat
47g

Micronutrients

Micronutrient daily value chart23%

Daily values

  1. Vitamin A13/900 mcg1%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E2.7/15 mg18%
  4. Vitamin K16/120 mcg13%
  5. Vitamin C2.9/90 mg3%
  6. Thiamin (B1)0.7/1.2 mg56%
  7. Riboflavin (B2)0.2/1.3 mg17%
  8. Niacin (B3)1.3/16 mg8%
  9. Vitamin B61.1/1.7 mg64%
  10. Folate (B9)49/400 mcg12%
  11. Vitamin B120/2.4 mcg0%
  12. Magnesium105/420 mg25%
  13. Phosphorus453/1250 mg36%
  14. Calcium104/1300 mg8%
  15. Sodium198/2300 mg9%
  16. Potassium972/4700 mg21%
  17. Zinc2.3/11 mg21%
  18. Iron3.9/18 mg22%
  19. Copper1.2/0.9 mg139%
  20. Selenium9.7/55 mcg18%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown