GYMTEA

Nutrition per 100g

Pistachio Nuts, Unsalted

Pistachio nuts, unsalted

Food image

Pistachio Nuts, Unsalted

Amount

Macros

Protein
20g
Carbs
27g
fiber 10g
Fat
47g

Micronutrients

Micronutrient daily value chart22%

Daily values

  1. Vitamin A13/900 mcg1%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E2.7/15 mg18%
  4. Vitamin K16/120 mcg13%
  5. Vitamin C2.9/90 mg3%
  6. Thiamin (B1)0.7/1.2 mg56%
  7. Riboflavin (B2)0.2/1.3 mg17%
  8. Niacin (B3)1.3/16 mg8%
  9. Vitamin B61.1/1.7 mg64%
  10. Folate (B9)49/400 mcg12%
  11. Vitamin B120/2.4 mcg0%
  12. Magnesium106/420 mg25%
  13. Phosphorus455/1250 mg36%
  14. Calcium104/1300 mg8%
  15. Sodium6/2300 mg0%
  16. Potassium977/4700 mg21%
  17. Zinc2.3/11 mg21%
  18. Iron3.9/18 mg22%
  19. Copper1.3/0.9 mg139%
  20. Selenium9.7/55 mcg18%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown