GYMTEA

Nutrition per 100g

Pita Bread

Bread, pita

Food image

Pita Bread

Amount

Macros

Protein
9g
Carbs
56g
fiber 2g
Fat
1g

Micronutrients

Micronutrient daily value chart14%

Daily values

  1. Vitamin A0/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.3/15 mg2%
  4. Vitamin K0.2/120 mcg0%
  5. Vitamin C0/90 mg0%
  6. Thiamin (B1)0.6/1.2 mg50%
  7. Riboflavin (B2)0.3/1.3 mg25%
  8. Niacin (B3)4.6/16 mg29%
  9. Vitamin B60/1.7 mg2%
  10. Folate (B9)107/400 mcg27%
  11. Vitamin B120/2.4 mcg0%
  12. Magnesium26/420 mg6%
  13. Phosphorus97/1250 mg8%
  14. Calcium86/1300 mg7%
  15. Sodium536/2300 mg23%
  16. Potassium120/4700 mg3%
  17. Zinc0.8/11 mg8%
  18. Iron2.6/18 mg15%
  19. Copper0.2/0.9 mg19%
  20. Selenium27/55 mcg49%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown