Nutrition per 100g

Pita Bread, White, Unenriched

Bread, pita, white, unenriched

Food image

Pita Bread, White, Unenriched

Amount

Macros

Protein
9g
Carbs
56g
fiber 2g
Fat
1g

Micronutrients

Micronutrient daily value chart9%

Daily values

  1. Vitamin A0/900 mcg0%
  2. Vitamin C0/90 mg0%
  3. Thiamin (B1)0.3/1.2 mg22%
  4. Riboflavin (B2)0.1/1.3 mg7%
  5. Niacin (B3)2.1/16 mg13%
  6. Pantothenic Acid (B5)0.4/5 mg8%
  7. Vitamin B60/1.7 mg2%
  8. Folate (B9)24/400 mcg6%
  9. Vitamin B120/2.4 mcg0%
  10. Magnesium26/420 mg6%
  11. Phosphorus97/1250 mg8%
  12. Calcium86/1300 mg7%
  13. Sodium536/2300 mg23%
  14. Potassium120/4700 mg3%
  15. Zinc0.8/11 mg8%
  16. Manganese0.5/2.3 mg21%
  17. Iron1.4/18 mg8%
  18. Copper0.2/0.9 mg19%
  19. Vitamin DUnknown
  20. Vitamin EUnknown
  21. Vitamin KUnknown
  22. IodineUnknown
  23. SeleniumUnknown