Plantains, Green, Fried nutrition facts | GymTea

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Plantains, Green, Fried

Amount

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Macros

Protein: 2g
Carbs: 49g
Fat: 12g

Micronutrients

Daily values

Vitamin A60/900 mcg7%
Vitamin C3.4/90 mg4%
Thiamin (B1)0/1.2 mg4%
Riboflavin (B2)0.1/1.3 mg8%
Niacin (B3)0.8/16 mg5%
Pantothenic Acid (B5)0.4/5 mg8%
Vitamin B60.3/1.7 mg16%
Folate (B9)15/400 mcg4%
Magnesium58/420 mg14%
Phosphorus44/1250 mg4%
Calcium4/1300 mg0%
Sodium2/2300 mg0%
Potassium482/4700 mg10%
Zinc0.2/11 mg2%
Manganese0.2/2.3 mg8%
Iron0.7/18 mg4%
Copper0.2/0.9 mg20%
Vitamin DUnknown
Vitamin EUnknown
Vitamin KUnknown
Vitamin B12Unknown
IodineUnknown
SeleniumUnknown