GYMTEA

Nutrition per 100g

Plantains, Yellow, Fried

Plantains, yellow, fried, Latino restaurant

Food image

Plantains, Yellow, Fried

Amount

Macros

Protein
1g
Carbs
41g
fiber 3g
Fat
8g

Micronutrients

Micronutrient daily value chart8%

Daily values

  1. Vitamin A66/900 mcg7%
  2. Vitamin E1.1/15 mg7%
  3. Vitamin K32/120 mcg27%
  4. Thiamin (B1)0.1/1.2 mg6%
  5. Riboflavin (B2)0/1.3 mg2%
  6. Niacin (B3)0.8/16 mg5%
  7. Pantothenic Acid (B5)0.6/5 mg12%
  8. Vitamin B60.3/1.7 mg17%
  9. Magnesium45/420 mg11%
  10. Phosphorus43/1250 mg3%
  11. Calcium6/1300 mg0%
  12. Sodium6/2300 mg0%
  13. Potassium507/4700 mg11%
  14. Zinc0.2/11 mg2%
  15. Manganese0.3/2.3 mg12%
  16. Iron0.6/18 mg3%
  17. Copper0.1/0.9 mg13%
  18. Selenium0.4/55 mcg1%
  19. Vitamin DUnknown
  20. Vitamin CUnknown
  21. Folate (B9)Unknown
  22. Vitamin B12Unknown
  23. IodineUnknown