GYMTEA

Nutrition per 100g

Plum, Black, Raw

Plum, black, with skin, raw

Food image

Plum, Black, Raw

Amount

Macros

Protein
1g
Carbs
14g
fiber 1g
Fat
0g

Micronutrients

Micronutrient daily value chart2%

Daily values

  1. Vitamin C1.8/90 mg2%
  2. Magnesium6.6/420 mg2%
  3. Phosphorus19/1250 mg1%
  4. Calcium4/1300 mg0%
  5. Sodium0/2300 mg0%
  6. Potassium186/4700 mg4%
  7. Zinc0/11 mg0%
  8. Manganese0/2.3 mg2%
  9. Iron0/18 mg0%
  10. Copper0.1/0.9 mg6%
  11. Vitamin AUnknown
  12. Vitamin DUnknown
  13. Vitamin EUnknown
  14. Vitamin KUnknown
  15. Thiamin (B1)Unknown
  16. Riboflavin (B2)Unknown
  17. Niacin (B3)Unknown
  18. Pantothenic Acid (B5)Unknown
  19. Vitamin B6Unknown
  20. Folate (B9)Unknown
  21. Vitamin B12Unknown
  22. IodineUnknown
  23. SeleniumUnknown