GYMTEA

Nutrition per 100g

Pork Country-Style Ribs, Cooked, Braised

Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised

Food image

Pork Country-Style Ribs, Cooked, Braised

Amount

Macros

Protein
27g
Carbs
0g
fiber 0g
Fat
18g

Micronutrients

Micronutrient daily value chart17%

Daily values

  1. Vitamin A2/900 mcg0%
  2. Vitamin D1.3/20 mcg7%
  3. Vitamin E0.1/15 mg1%
  4. Vitamin K0/120 mcg0%
  5. Vitamin C0/90 mg0%
  6. Thiamin (B1)0.5/1.2 mg38%
  7. Riboflavin (B2)0.3/1.3 mg22%
  8. Niacin (B3)5.5/16 mg35%
  9. Pantothenic Acid (B5)1.4/5 mg27%
  10. Vitamin B60.5/1.7 mg28%
  11. Folate (B9)0/400 mcg0%
  12. Vitamin B121/2.4 mcg40%
  13. Magnesium23/420 mg5%
  14. Phosphorus202/1250 mg16%
  15. Calcium34/1300 mg3%
  16. Sodium58/2300 mg3%
  17. Potassium288/4700 mg6%
  18. Zinc4.2/11 mg38%
  19. Manganese0/2.3 mg0%
  20. Iron1.3/18 mg7%
  21. Copper0.1/0.9 mg11%
  22. Selenium46/55 mcg84%
  23. IodineUnknown