GYMTEA

Nutrition per 100g

Pork, Ground, 4% Fat, Raw

Pork, ground, 96% lean / 4% fat, raw

Food image

Pork, Ground, 4% Fat, Raw

Amount

Macros

Protein
21g
Carbs
0g
fiber 0g
Fat
4g

Micronutrients

Micronutrient daily value chart14%

Daily values

  1. Vitamin A0/900 mcg0%
  2. Vitamin D0.1/20 mcg1%
  3. Vitamin E0.3/15 mg2%
  4. Vitamin K0/120 mcg0%
  5. Vitamin C0/90 mg0%
  6. Thiamin (B1)0.4/1.2 mg35%
  7. Riboflavin (B2)0.4/1.3 mg28%
  8. Niacin (B3)7.9/16 mg49%
  9. Pantothenic Acid (B5)0.6/5 mg13%
  10. Vitamin B60.7/1.7 mg39%
  11. Folate (B9)2/400 mcg1%
  12. Vitamin B120.6/2.4 mcg27%
  13. Magnesium19/420 mg5%
  14. Phosphorus190/1250 mg15%
  15. Calcium15/1300 mg1%
  16. Sodium67/2300 mg3%
  17. Potassium310/4700 mg7%
  18. Zinc1.9/11 mg18%
  19. Manganese0/2.3 mg0%
  20. Iron0.9/18 mg5%
  21. Copper0/0.9 mg4%
  22. Selenium35/55 mcg63%
  23. IodineUnknown