GYMTEA

Nutrition per 100g

Pork Ribs

Pork, ribs

Food image

Pork Ribs

Amount

Macros

Protein
16g
Carbs
12g
fiber 0g
Fat
15g

Micronutrients

Micronutrient daily value chart13%

Daily values

  1. Vitamin A7/900 mcg1%
  2. Vitamin D0.8/20 mcg4%
  3. Vitamin E0.4/15 mg3%
  4. Vitamin K0.5/120 mcg0%
  5. Vitamin C0.2/90 mg0%
  6. Thiamin (B1)0.3/1.2 mg27%
  7. Riboflavin (B2)0.2/1.3 mg19%
  8. Niacin (B3)5.5/16 mg34%
  9. Vitamin B60.3/1.7 mg18%
  10. Folate (B9)1/400 mcg0%
  11. Vitamin B120.5/2.4 mcg21%
  12. Magnesium16/420 mg4%
  13. Phosphorus121/1250 mg10%
  14. Calcium42/1300 mg3%
  15. Sodium678/2300 mg29%
  16. Potassium236/4700 mg5%
  17. Zinc2.2/11 mg20%
  18. Iron0.8/18 mg5%
  19. Copper0.1/0.9 mg11%
  20. Selenium23/55 mcg41%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown