AmountShow nutrition forgrams1 cup, shredded (113g)1 cubic inch (17g)1 cup, diced (132g)1 oz (28.4g)1 package (6 oz) (170g)1 slice (1 oz) (28g)×
Daily valuesVitamin A315/900 mcg35%Vitamin D0.5/20 mcg3%Vitamin E0.2/15 mg2%Vitamin K2.4/120 mcg2%Vitamin C0/90 mg0%Thiamin (B1)0/1.2 mg1%Riboflavin (B2)0.2/1.3 mg18%Niacin (B3)0.1/16 mg0%Pantothenic Acid (B5)0.2/5 mg4%Vitamin B60.1/1.7 mg3%Folate (B9)18/400 mcg5%Vitamin B121.5/2.4 mcg63%Magnesium24/420 mg6%Phosphorus360/1250 mg29%Calcium650/1300 mg50%Sodium534/2300 mg23%Potassium136/4700 mg3%Zinc2.6/11 mg24%Manganese0/2.3 mg0%Iron0.4/18 mg2%Copper0/0.9 mg2%Selenium15/55 mcg26%IodineUnknown