AmountShow nutrition forgrams1 cup (60g)1 fry, NS as to shape (5g)1 crinkle cut (5g)1 waffle (8g)1 shoestring (2g)1 straight cut (5g)1 wedge (9g)1 spiral or curly (8g)×
Daily valuesVitamin A0/900 mcg0%Vitamin D0/20 mcg0%Vitamin E2.1/15 mg14%Vitamin K16/120 mcg13%Vitamin C7.8/90 mg9%Thiamin (B1)0.1/1.2 mg10%Riboflavin (B2)0/1.3 mg2%Niacin (B3)1.9/16 mg12%Vitamin B60.2/1.7 mg14%Folate (B9)21/400 mcg5%Vitamin B120/2.4 mcg0%Magnesium22/420 mg5%Phosphorus79/1250 mg6%Calcium11/1300 mg1%Sodium295/2300 mg13%Potassium435/4700 mg9%Zinc0.3/11 mg3%Iron0.5/18 mg3%Copper0.1/0.9 mg11%Selenium0.4/55 mcg1%Pantothenic Acid (B5)UnknownIodineUnknownManganeseUnknown