GYMTEA

Nutrition per 100g

Potato, Gold, Raw

Potatoes, gold, without skin, raw

Food image

Potato, Gold, Raw

Amount

Macros

Protein
2g
Carbs
16g
Fat
0g

Micronutrients

Micronutrient daily value chart6%

Daily values

  1. Vitamin K0.8/120 mcg1%
  2. Vitamin C23/90 mg26%
  3. Thiamin (B1)0.1/1.2 mg4%
  4. Niacin (B3)1.6/16 mg10%
  5. Vitamin B60.1/1.7 mg9%
  6. Magnesium22/420 mg5%
  7. Phosphorus57/1250 mg5%
  8. Calcium5.9/1300 mg0%
  9. Sodium2.2/2300 mg0%
  10. Potassium446/4700 mg9%
  11. Zinc0.4/11 mg3%
  12. Manganese0.2/2.3 mg7%
  13. Iron0.4/18 mg2%
  14. Copper0.1/0.9 mg14%
  15. Selenium0/55 mcg0%
  16. Vitamin AUnknown
  17. Vitamin DUnknown
  18. Vitamin EUnknown
  19. Riboflavin (B2)Unknown
  20. Pantothenic Acid (B5)Unknown
  21. Folate (B9)Unknown
  22. Vitamin B12Unknown
  23. IodineUnknown