GYMTEA

Nutrition per 100g

Potato, Hash Brown

Potatoes, hash brown, home-prepared

Food image

Potato, Hash Brown

Amount

Macros

Protein
3g
Carbs
35g
fiber 3g
Fat
13g

Micronutrients

Micronutrient daily value chart9%

Daily values

  1. Vitamin A0/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0/15 mg0%
  4. Vitamin K3.7/120 mcg3%
  5. Vitamin C13/90 mg14%
  6. Thiamin (B1)0.2/1.2 mg14%
  7. Riboflavin (B2)0/1.3 mg3%
  8. Niacin (B3)2.3/16 mg14%
  9. Pantothenic Acid (B5)0.9/5 mg18%
  10. Vitamin B60.5/1.7 mg28%
  11. Folate (B9)16/400 mcg4%
  12. Vitamin B120/2.4 mcg0%
  13. Magnesium35/420 mg8%
  14. Phosphorus70/1250 mg6%
  15. Calcium14/1300 mg1%
  16. Sodium342/2300 mg15%
  17. Potassium576/4700 mg12%
  18. Zinc0.5/11 mg4%
  19. Manganese0.2/2.3 mg11%
  20. Iron0.6/18 mg3%
  21. Copper0.3/0.9 mg33%
  22. Selenium0.5/55 mcg1%
  23. IodineUnknown