Nutrition per 100g

Potato Puffs, Frozen, Oven-Heated

Potato puffs, frozen, oven-heated

Food image

Potato Puffs, Frozen, Oven-Heated

Amount

Macros

Protein
2g
Carbs
27g
fiber 2g
Fat
9g

Micronutrients

Micronutrient daily value chart5%

Daily values

  1. Vitamin A0/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.3/15 mg2%
  4. Vitamin K3.7/120 mcg3%
  5. Vitamin C4/90 mg4%
  6. Thiamin (B1)0.1/1.2 mg6%
  7. Riboflavin (B2)0/1.3 mg3%
  8. Niacin (B3)1.4/16 mg9%
  9. Pantothenic Acid (B5)0.3/5 mg6%
  10. Vitamin B60.1/1.7 mg7%
  11. Folate (B9)23/400 mcg6%
  12. Vitamin B120/2.4 mcg0%
  13. Magnesium17/420 mg4%
  14. Phosphorus84/1250 mg7%
  15. Calcium14/1300 mg1%
  16. Sodium463/2300 mg20%
  17. Potassium287/4700 mg6%
  18. Zinc0.3/11 mg3%
  19. Manganese0.1/2.3 mg6%
  20. Iron0.6/18 mg3%
  21. Copper0.1/0.9 mg9%
  22. Selenium0.4/55 mcg1%
  23. IodineUnknown