GYMTEA

Nutrition per 100g

Potato Puffs, Frozen, Unprepared

Potato puffs, frozen, unprepared

Food image

Potato Puffs, Frozen, Unprepared

Amount

Macros

Protein
2g
Carbs
25g
fiber 2g
Fat
9g

Micronutrients

Micronutrient daily value chart6%

Daily values

  1. Vitamin A0/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.1/15 mg1%
  4. Vitamin K2.5/120 mcg2%
  5. Vitamin C6.9/90 mg8%
  6. Thiamin (B1)0.2/1.2 mg15%
  7. Riboflavin (B2)0.1/1.3 mg5%
  8. Niacin (B3)1.8/16 mg11%
  9. Pantothenic Acid (B5)0.6/5 mg12%
  10. Vitamin B60.2/1.7 mg11%
  11. Folate (B9)17/400 mcg4%
  12. Vitamin B120/2.4 mcg0%
  13. Magnesium16/420 mg4%
  14. Phosphorus64/1250 mg5%
  15. Calcium13/1300 mg1%
  16. Sodium428/2300 mg19%
  17. Potassium247/4700 mg5%
  18. Zinc0.3/11 mg2%
  19. Manganese0.1/2.3 mg5%
  20. Iron0.5/18 mg3%
  21. Copper0.1/0.9 mg8%
  22. Selenium0.3/55 mcg1%
  23. IodineUnknown