GYMTEA

Nutrition per 100g

Potatoes, Baked, Flesh, With Salt

Potatoes, baked, flesh, with salt

Food image

Potatoes, Baked, Flesh, With Salt

Amount

Macros

Protein
2g
Carbs
22g
fiber 2g
Fat
0g

Micronutrients

Micronutrient daily value chart6%

Daily values

  1. Vitamin A0/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0/15 mg0%
  4. Vitamin K0.3/120 mcg0%
  5. Vitamin C13/90 mg14%
  6. Thiamin (B1)0.1/1.2 mg9%
  7. Riboflavin (B2)0/1.3 mg2%
  8. Niacin (B3)1.4/16 mg9%
  9. Pantothenic Acid (B5)0.6/5 mg11%
  10. Vitamin B60.3/1.7 mg18%
  11. Folate (B9)9/400 mcg2%
  12. Vitamin B120/2.4 mcg0%
  13. Magnesium25/420 mg6%
  14. Phosphorus50/1250 mg4%
  15. Calcium5/1300 mg0%
  16. Sodium241/2300 mg10%
  17. Potassium391/4700 mg8%
  18. Zinc0.3/11 mg3%
  19. Manganese0.2/2.3 mg7%
  20. Iron0.3/18 mg2%
  21. Copper0.2/0.9 mg24%
  22. Selenium0.3/55 mcg1%
  23. IodineUnknown