GYMTEA

Nutrition per 100g

Potatoes, French Fried, Frozen, Unprepared

Potatoes, frozen, french fried, par fried, extruded, unprepared

Food image

Potatoes, French Fried, Frozen, Unprepared

Amount

Macros

Protein
3g
Carbs
30g
fiber 3g
Fat
15g

Micronutrients

Micronutrient daily value chart6%

Daily values

  1. Vitamin D0/20 mcg0%
  2. Vitamin C6.3/90 mg7%
  3. Thiamin (B1)0.1/1.2 mg6%
  4. Riboflavin (B2)0/1.3 mg2%
  5. Niacin (B3)2.2/16 mg14%
  6. Pantothenic Acid (B5)0.5/5 mg11%
  7. Vitamin B60.2/1.7 mg11%
  8. Folate (B9)22/400 mcg6%
  9. Vitamin B120/2.4 mcg0%
  10. Magnesium18/420 mg4%
  11. Phosphorus77/1250 mg6%
  12. Calcium9/1300 mg1%
  13. Sodium490/2300 mg21%
  14. Potassium430/4700 mg9%
  15. Zinc0.3/11 mg3%
  16. Manganese0.2/2.3 mg10%
  17. Iron1.3/18 mg7%
  18. Copper0/0.9 mg4%
  19. Selenium0.5/55 mcg1%
  20. Vitamin AUnknown
  21. Vitamin EUnknown
  22. Vitamin KUnknown
  23. IodineUnknown