GYMTEA

Nutrition per 100g

Potatoes, Red, Skinless, Raw

Potatoes, red, without skin, raw

Food image

Potatoes, Red, Skinless, Raw

Amount

Macros

Protein
2g
Carbs
16g
Fat
0g

Micronutrients

Micronutrient daily value chart6%

Daily values

  1. Vitamin K1.1/120 mcg1%
  2. Vitamin C21/90 mg24%
  3. Thiamin (B1)0.1/1.2 mg6%
  4. Niacin (B3)1.5/16 mg9%
  5. Vitamin B60.1/1.7 mg8%
  6. Magnesium24/420 mg6%
  7. Phosphorus56/1250 mg4%
  8. Calcium5.1/1300 mg0%
  9. Sodium2.9/2300 mg0%
  10. Potassium472/4700 mg10%
  11. Zinc0.4/11 mg4%
  12. Manganese0.2/2.3 mg7%
  13. Iron0.4/18 mg2%
  14. Copper0.1/0.9 mg10%
  15. Selenium0/55 mcg0%
  16. Vitamin AUnknown
  17. Vitamin DUnknown
  18. Vitamin EUnknown
  19. Riboflavin (B2)Unknown
  20. Pantothenic Acid (B5)Unknown
  21. Folate (B9)Unknown
  22. Vitamin B12Unknown
  23. IodineUnknown