GYMTEA

Nutrition per 100g

Prune, Dried

Prune, dried

Food image

Prune, Dried

Amount

Macros

Protein
2g
Carbs
64g
fiber 7g
Fat
0g

Micronutrients

Micronutrient daily value chart9%

Daily values

  1. Vitamin A39/900 mcg4%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.4/15 mg3%
  4. Vitamin K60/120 mcg50%
  5. Vitamin C0.6/90 mg1%
  6. Thiamin (B1)0.1/1.2 mg4%
  7. Riboflavin (B2)0.2/1.3 mg14%
  8. Niacin (B3)1.9/16 mg12%
  9. Vitamin B60.2/1.7 mg12%
  10. Folate (B9)4/400 mcg1%
  11. Vitamin B120/2.4 mcg0%
  12. Magnesium41/420 mg10%
  13. Phosphorus69/1250 mg6%
  14. Calcium43/1300 mg3%
  15. Sodium2/2300 mg0%
  16. Potassium732/4700 mg16%
  17. Zinc0.4/11 mg4%
  18. Iron0.9/18 mg5%
  19. Copper0.3/0.9 mg31%
  20. Selenium0.3/55 mcg1%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown