GYMTEA

Nutrition per 100g

Prunes, Dehydrated, Uncooked

Prunes, dehydrated (low-moisture), uncooked

Food image

Prunes, Dehydrated, Uncooked

Amount

Macros

Protein
4g
Carbs
89g
Fat
1g

Micronutrients

Micronutrient daily value chart14%

Daily values

  1. Vitamin A88/900 mcg10%
  2. Vitamin D0/20 mcg0%
  3. Vitamin C0/90 mg0%
  4. Thiamin (B1)0.1/1.2 mg10%
  5. Riboflavin (B2)0.2/1.3 mg13%
  6. Niacin (B3)3/16 mg19%
  7. Pantothenic Acid (B5)0.4/5 mg8%
  8. Vitamin B60.7/1.7 mg44%
  9. Folate (B9)2/400 mcg1%
  10. Vitamin B120/2.4 mcg0%
  11. Magnesium64/420 mg15%
  12. Phosphorus112/1250 mg9%
  13. Calcium72/1300 mg6%
  14. Sodium5/2300 mg0%
  15. Potassium1060/4700 mg23%
  16. Zinc0.8/11 mg7%
  17. Manganese0.3/2.3 mg14%
  18. Iron3.5/18 mg20%
  19. Copper0.6/0.9 mg68%
  20. Vitamin EUnknown
  21. Vitamin KUnknown
  22. IodineUnknown
  23. SeleniumUnknown