GYMTEA

Nutrition per 100g

Puff Pastry

Pastry, puff

Food image

Puff Pastry

Amount

Macros

Protein
7g
Carbs
46g
fiber 2g
Fat
39g

Micronutrients

Micronutrient daily value chart10%

Daily values

  1. Vitamin A0/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.6/15 mg4%
  4. Vitamin K16/120 mcg14%
  5. Vitamin C0/90 mg0%
  6. Thiamin (B1)0.3/1.2 mg27%
  7. Riboflavin (B2)0.3/1.3 mg20%
  8. Niacin (B3)3.8/16 mg24%
  9. Vitamin B60/1.7 mg1%
  10. Folate (B9)55/400 mcg14%
  11. Vitamin B120/2.4 mcg0%
  12. Magnesium16/420 mg4%
  13. Phosphorus60/1250 mg5%
  14. Calcium10/1300 mg1%
  15. Sodium253/2300 mg11%
  16. Potassium62/4700 mg1%
  17. Zinc0.5/11 mg5%
  18. Iron2.6/18 mg14%
  19. Copper0.1/0.9 mg13%
  20. Selenium25/55 mcg45%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown