Nutrition per 100g

Pummelo, Raw

Pummelo, raw

Food image

Pummelo, Raw

Amount

Macros

Protein
1g
Carbs
10g
fiber 1g
Fat
0g

Micronutrients

Micronutrient daily value chart6%

Daily values

  1. Vitamin A0/900 mcg0%
  2. Vitamin C61/90 mg68%
  3. Thiamin (B1)0/1.2 mg3%
  4. Riboflavin (B2)0/1.3 mg2%
  5. Niacin (B3)0.2/16 mg1%
  6. Vitamin B60/1.7 mg2%
  7. Vitamin B120/2.4 mcg0%
  8. Magnesium6/420 mg1%
  9. Phosphorus17/1250 mg1%
  10. Calcium4/1300 mg0%
  11. Sodium1/2300 mg0%
  12. Potassium216/4700 mg5%
  13. Zinc0.1/11 mg1%
  14. Manganese0/2.3 mg1%
  15. Iron0.1/18 mg1%
  16. Copper0/0.9 mg5%
  17. Vitamin DUnknown
  18. Vitamin EUnknown
  19. Vitamin KUnknown
  20. Pantothenic Acid (B5)Unknown
  21. Folate (B9)Unknown
  22. IodineUnknown
  23. SeleniumUnknown