GYMTEA

Nutrition per 100g

Quarter Pounder, McDonalds

Quarter Pounder (McDonalds)

Food image

Quarter Pounder, McDonalds

Amount

Macros

Protein
16g
Carbs
22g
fiber 1g
Fat
12g

Micronutrients

Micronutrient daily value chart14%

Daily values

  1. Vitamin A2/900 mcg0%
  2. Vitamin D0.1/20 mcg1%
  3. Vitamin E0.1/15 mg0%
  4. Vitamin K5/120 mcg4%
  5. Vitamin C0.3/90 mg0%
  6. Thiamin (B1)0.2/1.2 mg13%
  7. Riboflavin (B2)0.2/1.3 mg15%
  8. Niacin (B3)4.7/16 mg29%
  9. Vitamin B60.1/1.7 mg9%
  10. Folate (B9)22/400 mcg6%
  11. Vitamin B121.7/2.4 mcg69%
  12. Magnesium24/420 mg6%
  13. Phosphorus121/1250 mg10%
  14. Calcium87/1300 mg7%
  15. Sodium374/2300 mg16%
  16. Potassium225/4700 mg5%
  17. Zinc3/11 mg28%
  18. Iron1.7/18 mg10%
  19. Copper0.1/0.9 mg11%
  20. Selenium25/55 mcg45%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown