Nutrition per 100g

Raisins

Raisins

Food image

Raisins

Amount

Macros

Protein
3g
Carbs
79g
fiber 5g
Fat
0g

Micronutrients

Micronutrient daily value chart6%

Daily values

  1. Vitamin A0/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.1/15 mg1%
  4. Vitamin K3.5/120 mcg3%
  5. Vitamin C2.3/90 mg3%
  6. Thiamin (B1)0.1/1.2 mg9%
  7. Riboflavin (B2)0.1/1.3 mg10%
  8. Niacin (B3)0.8/16 mg5%
  9. Vitamin B60.2/1.7 mg10%
  10. Folate (B9)5/400 mcg1%
  11. Vitamin B120/2.4 mcg0%
  12. Magnesium36/420 mg9%
  13. Phosphorus98/1250 mg8%
  14. Calcium62/1300 mg5%
  15. Sodium26/2300 mg1%
  16. Potassium744/4700 mg16%
  17. Zinc0.4/11 mg3%
  18. Iron1.8/18 mg10%
  19. Copper0.3/0.9 mg30%
  20. Selenium0.6/55 mcg1%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown