Nutrition per 100g

Raspberries, Frozen

Raspberries, frozen

Food image

Raspberries, Frozen

Amount

Macros

Protein
1g
Carbs
13g
fiber 7g
Fat
0g

Micronutrients

Micronutrient daily value chart4%

Daily values

  1. Vitamin A2/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.9/15 mg6%
  4. Vitamin K7.8/120 mcg7%
  5. Vitamin C23/90 mg26%
  6. Thiamin (B1)0/1.2 mg3%
  7. Riboflavin (B2)0/1.3 mg3%
  8. Niacin (B3)0.6/16 mg4%
  9. Vitamin B60.1/1.7 mg3%
  10. Folate (B9)21/400 mcg5%
  11. Vitamin B120/2.4 mcg0%
  12. Magnesium19/420 mg5%
  13. Phosphorus27/1250 mg2%
  14. Calcium16/1300 mg1%
  15. Sodium0/2300 mg0%
  16. Potassium156/4700 mg3%
  17. Zinc0.2/11 mg2%
  18. Iron0.5/18 mg3%
  19. Copper0.1/0.9 mg6%
  20. Selenium0.2/55 mcg0%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown