GYMTEA

Nutrition per 100g

Refried Beans

Refried beans

Food image

Refried Beans

Amount

Macros

Protein
5g
Carbs
14g
fiber 4g
Fat
2g

Micronutrients

Micronutrient daily value chart5%

Daily values

  1. Vitamin A0/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.1/15 mg1%
  4. Vitamin K2.1/120 mcg2%
  5. Vitamin C5.7/90 mg6%
  6. Thiamin (B1)0.1/1.2 mg6%
  7. Riboflavin (B2)0.1/1.3 mg6%
  8. Niacin (B3)0.3/16 mg2%
  9. Vitamin B60.1/1.7 mg6%
  10. Folate (B9)10/400 mcg3%
  11. Vitamin B120/2.4 mcg0%
  12. Magnesium35/420 mg8%
  13. Phosphorus92/1250 mg7%
  14. Calcium29/1300 mg2%
  15. Sodium370/2300 mg16%
  16. Potassium319/4700 mg7%
  17. Zinc0.6/11 mg5%
  18. Iron1.4/18 mg8%
  19. Copper0.1/0.9 mg14%
  20. Selenium5.8/55 mcg11%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown