GYMTEA

Nutrition per 100g

Reuben Sandwich

Reuben sandwich

Food image

Reuben Sandwich

Amount

Macros

Protein
10g
Carbs
16g
fiber 2g
Fat
19g

Micronutrients

Micronutrient daily value chart13%

Daily values

  1. Vitamin A56/900 mcg6%
  2. Vitamin D0.1/20 mcg1%
  3. Vitamin E1.6/15 mg11%
  4. Vitamin K17/120 mcg14%
  5. Vitamin C2.5/90 mg3%
  6. Thiamin (B1)0.3/1.2 mg26%
  7. Riboflavin (B2)0.2/1.3 mg14%
  8. Niacin (B3)1.9/16 mg12%
  9. Vitamin B60.1/1.7 mg8%
  10. Folate (B9)32/400 mcg8%
  11. Vitamin B120.7/2.4 mcg29%
  12. Magnesium21/420 mg5%
  13. Phosphorus131/1250 mg10%
  14. Calcium117/1300 mg9%
  15. Sodium688/2300 mg30%
  16. Potassium134/4700 mg3%
  17. Zinc2/11 mg18%
  18. Iron1.7/18 mg9%
  19. Copper0.1/0.9 mg12%
  20. Selenium20/55 mcg37%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown