GYMTEA

Nutrition per 100g

Rice Cake

Rice cake

Food image

Rice Cake

Amount

Macros

Protein
7g
Carbs
81g
fiber 4g
Fat
4g

Micronutrients

Micronutrient daily value chart15%

Daily values

  1. Vitamin A0/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E1.2/15 mg8%
  4. Vitamin K1.9/120 mcg2%
  5. Vitamin C0/90 mg0%
  6. Thiamin (B1)0.1/1.2 mg5%
  7. Riboflavin (B2)0.2/1.3 mg12%
  8. Niacin (B3)7.8/16 mg49%
  9. Vitamin B60.1/1.7 mg9%
  10. Folate (B9)21/400 mcg5%
  11. Vitamin B120/2.4 mcg0%
  12. Magnesium131/420 mg31%
  13. Phosphorus360/1250 mg29%
  14. Calcium11/1300 mg1%
  15. Sodium71/2300 mg3%
  16. Potassium428/4700 mg9%
  17. Zinc3/11 mg27%
  18. Iron1.5/18 mg8%
  19. Copper0.4/0.9 mg49%
  20. Selenium25/55 mcg45%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown