GYMTEA

Nutrition per 100g

Rice, Cooked

Rice, cooked, NFS

Food image

Rice, Cooked

Amount

Macros

Protein
3g
Carbs
28g
fiber 0g
Fat
0g

Micronutrients

Micronutrient daily value chart5%

Daily values

  1. Vitamin A0/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0/15 mg0%
  4. Vitamin K0/120 mcg0%
  5. Vitamin C0/90 mg0%
  6. Thiamin (B1)0.2/1.2 mg14%
  7. Riboflavin (B2)0/1.3 mg1%
  8. Niacin (B3)1.5/16 mg9%
  9. Vitamin B60.1/1.7 mg5%
  10. Folate (B9)58/400 mcg14%
  11. Vitamin B120/2.4 mcg0%
  12. Magnesium12/420 mg3%
  13. Phosphorus43/1250 mg3%
  14. Calcium10/1300 mg1%
  15. Sodium245/2300 mg11%
  16. Potassium35/4700 mg1%
  17. Zinc0.5/11 mg4%
  18. Iron1.2/18 mg7%
  19. Copper0.1/0.9 mg8%
  20. Selenium7.5/55 mcg14%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown