GYMTEA

Nutrition per 100g

Rice, White, Cooked

Rice, white, cooked, no added fat

Food image

Rice, White, Cooked

Amount

Macros

Protein
3g
Carbs
28g
fiber 0g
Fat
0g

Micronutrients

Micronutrient daily value chart5%

Daily values

  1. Vitamin A0/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0/15 mg0%
  4. Vitamin K0/120 mcg0%
  5. Vitamin C0/90 mg0%
  6. Thiamin (B1)0.2/1.2 mg14%
  7. Riboflavin (B2)0/1.3 mg1%
  8. Niacin (B3)1.5/16 mg9%
  9. Vitamin B60.1/1.7 mg5%
  10. Folate (B9)58/400 mcg14%
  11. Vitamin B120/2.4 mcg0%
  12. Magnesium12/420 mg3%
  13. Phosphorus43/1250 mg3%
  14. Calcium10/1300 mg1%
  15. Sodium245/2300 mg11%
  16. Potassium35/4700 mg1%
  17. Zinc0.5/11 mg4%
  18. Iron1.2/18 mg7%
  19. Copper0.1/0.9 mg8%
  20. Selenium7.5/55 mcg14%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown