GYMTEA

Nutrition per 100g

Rice, White, Long Grain, Unenriched, Raw

Rice, white, long grain, unenriched, raw

Food image

Rice, White, Long Grain, Unenriched, Raw

Amount

Macros

Protein
7g
Carbs
80g
fiber 0g
Fat
1g

Micronutrients

Micronutrient daily value chart9%

Daily values

  1. Thiamin (B1)0.1/1.2 mg5%
  2. Riboflavin (B2)0.1/1.3 mg6%
  3. Niacin (B3)1.4/16 mg9%
  4. Vitamin B60.1/1.7 mg3%
  5. Magnesium27/420 mg6%
  6. Phosphorus108/1250 mg9%
  7. Calcium4.5/1300 mg0%
  8. Sodium0.5/2300 mg0%
  9. Potassium82/4700 mg2%
  10. Zinc1.4/11 mg12%
  11. Manganese1/2.3 mg43%
  12. Iron0.1/18 mg1%
  13. Copper0.2/0.9 mg24%
  14. Selenium6.6/55 mcg12%
  15. Vitamin AUnknown
  16. Vitamin DUnknown
  17. Vitamin EUnknown
  18. Vitamin KUnknown
  19. Vitamin CUnknown
  20. Pantothenic Acid (B5)Unknown
  21. Folate (B9)Unknown
  22. Vitamin B12Unknown
  23. IodineUnknown