Rice, White, Medium-Grain, Cooked nutrition facts | GymTea

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Rice, White, Medium-Grain, Cooked

Amount

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Macros

Protein: 2g
Carbs: 29g
Fat: 0g

Micronutrients

Daily values

Vitamin A0/900 mcg0%
Vitamin D0/20 mcg0%
Vitamin C0/90 mg0%
Thiamin (B1)0/1.2 mg2%
Riboflavin (B2)0/1.3 mg1%
Niacin (B3)0.4/16 mg3%
Pantothenic Acid (B5)0.4/5 mg8%
Vitamin B60.1/1.7 mg3%
Folate (B9)2/400 mcg1%
Vitamin B120/2.4 mcg0%
Magnesium13/420 mg3%
Phosphorus37/1250 mg3%
Calcium3/1300 mg0%
Sodium0/2300 mg0%
Potassium29/4700 mg1%
Zinc0.4/11 mg4%
Manganese0.4/2.3 mg16%
Iron0.2/18 mg1%
Copper0/0.9 mg4%
Vitamin EUnknown
Vitamin KUnknown
IodineUnknown
SeleniumUnknown