GYMTEA

Nutrition per 100g

Ricotta Cheese, Whole Milk

Cheese, ricotta, whole milk

Food image

Ricotta Cheese, Whole Milk

Amount

Macros

Protein
8g
Carbs
7g
Fat
11g

Micronutrients

Micronutrient daily value chart8%

Daily values

  1. Vitamin A127/900 mcg14%
  2. Vitamin E0.3/15 mg2%
  3. Vitamin K0.6/120 mcg1%
  4. Thiamin (B1)0/1.2 mg4%
  5. Riboflavin (B2)0.3/1.3 mg25%
  6. Niacin (B3)0.2/16 mg1%
  7. Pantothenic Acid (B5)0.7/5 mg13%
  8. Vitamin B60.1/1.7 mg6%
  9. Folate (B9)4/400 mcg1%
  10. Vitamin B120.8/2.4 mcg33%
  11. Magnesium20/420 mg5%
  12. Phosphorus162/1250 mg13%
  13. Calcium224/1300 mg17%
  14. Sodium105/2300 mg5%
  15. Potassium230/4700 mg5%
  16. Zinc0.6/11 mg5%
  17. Manganese0/2.3 mg0%
  18. Iron0.1/18 mg1%
  19. Copper0/0.9 mg0%
  20. Selenium5.5/55 mcg10%
  21. Vitamin DUnknown
  22. Vitamin CUnknown
  23. IodineUnknown