GYMTEA

Nutrition per 100g

Salmon, Chum, Raw

Fish, salmon, chum, raw

Food image

Salmon, Chum, Raw

Amount

Macros

Protein
20g
Carbs
0g
fiber 0g
Fat
4g

Micronutrients

Micronutrient daily value chart17%

Daily values

  1. Vitamin A30/900 mcg3%
  2. Vitamin E1.1/15 mg7%
  3. Vitamin C0/90 mg0%
  4. Thiamin (B1)0.1/1.2 mg7%
  5. Riboflavin (B2)0.2/1.3 mg14%
  6. Niacin (B3)7/16 mg44%
  7. Pantothenic Acid (B5)0.8/5 mg15%
  8. Vitamin B60.4/1.7 mg24%
  9. Folate (B9)4/400 mcg1%
  10. Vitamin B123/2.4 mcg125%
  11. Magnesium22/420 mg5%
  12. Phosphorus283/1250 mg23%
  13. Calcium11/1300 mg1%
  14. Sodium50/2300 mg2%
  15. Potassium429/4700 mg9%
  16. Zinc0.5/11 mg4%
  17. Manganese0/2.3 mg1%
  18. Iron0.6/18 mg3%
  19. Copper0.1/0.9 mg6%
  20. Selenium37/55 mcg66%
  21. Vitamin DUnknown
  22. Vitamin KUnknown
  23. IodineUnknown