Nutrition per 100g

Salmon, Coho, Wild, Cooked

Fish, salmon, coho, wild, cooked, dry heat

Food image

Salmon, Coho, Wild, Cooked

Amount

Macros

Protein
23g
Carbs
0g
fiber 0g
Fat
4g

Micronutrients

Micronutrient daily value chart19%

Daily values

  1. Vitamin A51/900 mcg6%
  2. Vitamin D11/20 mcg57%
  3. Vitamin E0.9/15 mg6%
  4. Vitamin K0.1/120 mcg0%
  5. Vitamin C1.4/90 mg2%
  6. Thiamin (B1)0.1/1.2 mg6%
  7. Riboflavin (B2)0.1/1.3 mg11%
  8. Niacin (B3)8/16 mg50%
  9. Pantothenic Acid (B5)0.8/5 mg16%
  10. Vitamin B60.6/1.7 mg33%
  11. Folate (B9)13/400 mcg3%
  12. Vitamin B125/2.4 mcg208%
  13. Magnesium33/420 mg8%
  14. Phosphorus322/1250 mg26%
  15. Calcium45/1300 mg3%
  16. Sodium58/2300 mg3%
  17. Potassium434/4700 mg9%
  18. Zinc0.6/11 mg5%
  19. Manganese0/2.3 mg1%
  20. Iron0.6/18 mg3%
  21. Copper0.1/0.9 mg8%
  22. Selenium38/55 mcg69%
  23. IodineUnknown