Nutrition per 100g

Salmon, Coho, Wild, Raw

Fish, salmon, coho, wild, raw

Food image

Salmon, Coho, Wild, Raw

Amount

Macros

Protein
22g
Carbs
0g
fiber 0g
Fat
6g

Micronutrients

Micronutrient daily value chart18%

Daily values

  1. Vitamin A40/900 mcg4%
  2. Vitamin D9/20 mcg45%
  3. Vitamin E0.7/15 mg5%
  4. Vitamin K0.1/120 mcg0%
  5. Vitamin C1/90 mg1%
  6. Thiamin (B1)0.1/1.2 mg9%
  7. Riboflavin (B2)0.1/1.3 mg11%
  8. Niacin (B3)7.2/16 mg45%
  9. Pantothenic Acid (B5)0.8/5 mg16%
  10. Vitamin B60.5/1.7 mg32%
  11. Folate (B9)9/400 mcg2%
  12. Vitamin B124.2/2.4 mcg174%
  13. Magnesium31/420 mg7%
  14. Phosphorus262/1250 mg21%
  15. Calcium36/1300 mg3%
  16. Sodium46/2300 mg2%
  17. Potassium423/4700 mg9%
  18. Zinc0.4/11 mg4%
  19. Manganese0/2.3 mg1%
  20. Iron0.6/18 mg3%
  21. Copper0.1/0.9 mg6%
  22. Selenium37/55 mcg66%
  23. IodineUnknown