GYMTEA

Nutrition per 100g

Salmon, Cooked

Fish, salmon, baked or broiled

Food image

Salmon, Cooked

Amount

Macros

Protein
25g
Carbs
0g
fiber 0g
Fat
18g

Micronutrients

Micronutrient daily value chart24%

Daily values

  1. Vitamin A75/900 mcg8%
  2. Vitamin D14/20 mcg69%
  3. Vitamin E4.1/15 mg27%
  4. Vitamin K4.3/120 mcg4%
  5. Vitamin C2.9/90 mg3%
  6. Thiamin (B1)0.2/1.2 mg15%
  7. Riboflavin (B2)0.2/1.3 mg13%
  8. Niacin (B3)11/16 mg66%
  9. Vitamin B60.7/1.7 mg43%
  10. Folate (B9)23/400 mcg6%
  11. Vitamin B123.9/2.4 mcg161%
  12. Magnesium34/420 mg8%
  13. Phosphorus305/1250 mg24%
  14. Calcium11/1300 mg1%
  15. Sodium294/2300 mg13%
  16. Potassium452/4700 mg10%
  17. Zinc0.5/11 mg4%
  18. Iron0.4/18 mg2%
  19. Copper0.1/0.9 mg7%
  20. Selenium32/55 mcg58%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown