GYMTEA

Nutrition per 100g

Salmon, Fried

Fish, salmon, fried

Food image

Salmon, Fried

Amount

Macros

Protein
17g
Carbs
12g
fiber 1g
Fat
21g

Micronutrients

Micronutrient daily value chart21%

Daily values

  1. Vitamin A37/900 mcg4%
  2. Vitamin D8.4/20 mcg42%
  3. Vitamin E4.4/15 mg29%
  4. Vitamin K12/120 mcg10%
  5. Vitamin C1.8/90 mg2%
  6. Thiamin (B1)0.3/1.2 mg22%
  7. Riboflavin (B2)0.2/1.3 mg14%
  8. Niacin (B3)7.5/16 mg47%
  9. Vitamin B60.4/1.7 mg26%
  10. Folate (B9)38/400 mcg10%
  11. Vitamin B122.4/2.4 mcg100%
  12. Magnesium25/420 mg6%
  13. Phosphorus209/1250 mg17%
  14. Calcium21/1300 mg2%
  15. Sodium391/2300 mg17%
  16. Potassium301/4700 mg6%
  17. Zinc0.4/11 mg4%
  18. Iron1.2/18 mg6%
  19. Copper0.1/0.9 mg7%
  20. Selenium23/55 mcg41%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown