Daily valuesVitamin A42/900 mcg5%Vitamin D13/20 mcg65%Vitamin E0.5/15 mg3%Vitamin K0.5/120 mcg0%Vitamin C0/90 mg0%Thiamin (B1)0.1/1.2 mg8%Riboflavin (B2)0.1/1.3 mg10%Niacin (B3)9.6/16 mg60%Pantothenic Acid (B5)1.2/5 mg25%Vitamin B60.7/1.7 mg41%Folate (B9)5/400 mcg1%Vitamin B124.7/2.4 mcg197%Magnesium32/420 mg8%Phosphorus313/1250 mg25%Calcium8/1300 mg1%Sodium90/2300 mg4%Potassium439/4700 mg9%Zinc0.5/11 mg4%Manganese0/2.3 mg1%Iron0.5/18 mg3%Copper0.1/0.9 mg8%Selenium38/55 mcg68%IodineUnknown