GYMTEA

Nutrition per 100g

Salmon, Raw

Fish, salmon, raw

Food image

Salmon, Raw

Amount

Macros

Protein
20g
Carbs
0g
fiber 0g
Fat
11g

Micronutrients

Micronutrient daily value chart20%

Daily values

  1. Vitamin A52/900 mcg6%
  2. Vitamin D11/20 mcg55%
  3. Vitamin E2.8/15 mg18%
  4. Vitamin K0.5/120 mcg0%
  5. Vitamin C2.9/90 mg3%
  6. Thiamin (B1)0.2/1.2 mg15%
  7. Riboflavin (B2)0.1/1.3 mg11%
  8. Niacin (B3)8.5/16 mg53%
  9. Vitamin B60.6/1.7 mg37%
  10. Folate (B9)20/400 mcg5%
  11. Vitamin B123.5/2.4 mcg144%
  12. Magnesium27/420 mg6%
  13. Phosphorus245/1250 mg20%
  14. Calcium8/1300 mg1%
  15. Sodium63/2300 mg3%
  16. Potassium364/4700 mg8%
  17. Zinc0.4/11 mg3%
  18. Iron0.3/18 mg2%
  19. Copper0.1/0.9 mg6%
  20. Selenium26/55 mcg47%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown